Exercise dues are the most effective way to reach all of your fitness goals. What are Exercise Dues? Webster defines a due as “a payment or obligation required by law or custom.” Stripped down for exercise dues, a due is an obligation you are required to complete. It’s like a bill or mortgage payment, you … Continue reading Exercise Dues
I eat the same thing for breakfast every day. Here’s why. It’s mobile. My breakfast is a shake. I try to get out the door early and this allows me to take my breakfast with me. It’s healthy. Details outlining the healthiness factors are what most of the article is about. It’s delicious. It tastes … Continue reading Breakfast Done.